Pace Calculator
Calculate your running pace, total time, and split times. Enter distance and time or target pace.
Frequently Asked Questions
How do I calculate my running pace?
Enter the distance you ran and the total time it took. The calculator will divide the time by the distance to give you your pace per mile or kilometer.
What is a good running pace for beginners?
A comfortable pace for most beginners is 10-12 minutes per mile (6:15-7:30 per km). Focus on consistency rather than speed when starting out.
How are split times calculated?
Split times are calculated by multiplying your pace by each mile or kilometer mark, giving you the expected elapsed time at each distance checkpoint.
